Individuals can protect themselves from coronavirus infections by reducing exposure and supporting the body’s defenses. This can be accomplished in the following ways:
- Staying up to date on vaccinations.
- Washing hands regularly with soap and water or using hand sanitizer.
- Avoiding close contact with people who are sick.
- Maintaining distance in crowded settings.
- Wearing a mask in high-risk or crowded indoor environments, especially during outbreaks.
- Improving ventilation by opening windows or using air filtration when indoors.
- Avoiding touching of the face, particularly the eyes, nose, and mouth.
- Staying home if feeling unwell.
- Following local public health guidance.
These measures help limit transmission and protect both individuals and populations from infection and illness..