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Doug is a Chartered Alternative Investment Analyst who spent more than 20 years as a derivatives market maker and asset manager before “reincarnating” as a financial media professional a decade ago.
Before joining Britannica, Doug spent nearly six years managing content marketing projects for a dozen clients, including The Ticker Tape, TD Ameritrade’s market news and financial education site for retail investors. He has been a CAIA charter holder since 2006, and also held a Series 3 license during his years as a derivatives specialist.
Doug previously served as Regional Director for the Chicago region of PRMIA, the Professional Risk Managers’ International Association, and he also served as editor of Intelligent Risk, PRMIA’s quarterly member newsletter. He holds a BS from the University of Illinois at Urbana-Champaign and an MBA from Illinois Institute of Technology, Stuart School of Business.

Are you worried about climate change, but also have some crypto coins jingling in your digital wallet? Might seem a bit weird, right? Like your financial and moral compasses are giving you contradictory readings.
It’s true that Bitcoin has gotten a bad rap for using a lot of energy—on par with many countries. But Bitcoin mining has become generally cleaner than in its early years; for example, about 52% of Bitcoin’s electricity comes from renewable or low-carbon sources, although fossil fuels still supply a substantial share, according to the 2025 Cambridge Digital Mining Industry Report.
The truth about cryptocurrency energy usage is more nuanced than you might think; you can invest in crypto responsibly without creating a gigantic carbon footprint. In other words, crypto can be part of an ESG-friendly portfolio.
ESG investing refers to the practice of evaluating investments based on environmental, social, and governance factors. Crypto investors can consider blockchain projects that seek to minimize their carbon footprint, have positive social impact, or practice especially good governance.
Every blockchain or cryptocurrency network requires energy, although how the energy is used (and how much is used) can differ significantly among blockchains.
Consensus mechanism. The consensus mechanism used by a blockchain, either proof-of-stake or proof-of-work, is the most important factor in determining its energy consumption. A blockchain network’s consensus mechanism simply dictates how the network operates. It can enable competition among network participants based on computing power or token holdings.
A cryptocurrency that uses the proof-of-work protocol requires miners to compete for crypto rewards by amassing computing resources. A blockchain that uses proof-of-stake obligates validators to stake—that is, agree not to trade or sell—their cryptocurrency.
Crypto mining is highly energy intensive, while staking generally is not. The choice of consensus mechanism is the biggest driver of a blockchain’s energy use.
Transaction volume and hash rate. While energy use isn’t determined directly by the number of transactions, heavy activity on proof-of-work networks often increases miner competition. Higher demand can push up fees, which encourages miners to commit more computing power. This raises the overall hash rate—the speed of calculations across the network—and with it, energy consumption.
Mining difficulty. Proof-of-work blockchains with high mining difficulty—those that require significant computing power to successfully mine a block of transactions—use the most energy. Blockchains with many competing miners in the network have the greatest mining difficulty.
Cooling requirements. Proof-of-work mining systems generate heat, and while cooling does add to energy use, some operations now recycle that heat, reducing the environmental impact in certain cases.
Bitcoin, a proof-of-work blockchain, still uses the most energy of any cryptocurrency network, according to estimates from the Cambridge Bitcoin Electricity Consumption Index, widely considered the most authoritative source on crypto energy use. However, Cambridge’s 2025 report also notes that about 52% of that electricity now comes from renewable or low-carbon sources, reflecting some efficiency gains and shifts in energy mix.
By contrast, Ethereum, a major cryptocurrency network, cut its energy use by more than 99% in 2022 by switching its consensus protocol from proof-of-work to proof-of-stake.
Energy use may be the biggest factor contributing to cryptocurrencies’ environmental impact, but it’s not the only one. The source of that energy, its carbon intensity, and even how flexibly it can be used also matter. In some cases, Bitcoin mining has been linked to projects that capture methane or provide demand that supports renewable energy grids, although, as of 2025, these efforts remain relatively small in scale.
Cryptocurrency’s environmental impact varies widely depending on how networks are designed and powered. Proof-of-work systems such as Bitcoin remain energy intensive, while proof-of-stake networks use far less energy. For investors, evaluating a digital asset’s energy use, emissions profile, and governance structure is key to understanding how it fits within an ESG framework.