Who is a subject pronoun. Whom is an object pronoun. However, whom is not often used anymore, especially in casual or informal speech or writing. It is occasionally used in very formal speech or writing, or in set idiomatic phrases such as "To Whom It May Concern." In ordinary speech and writing whom can seem unnatural. Below are some examples of how who and whom are used.
As a subject pronoun:
As an object pronoun:
In very formal speech or writing, you can use whom in object position, and it may even be recommended by some teachers. However, know that in casual or ordinary speech and writing, who is fine as a subject or an object.
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