Why do hippopotamuses spend much of the day in rivers, lakes, and swamps?

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Hippopotamuses spend much of their day in rivers, lakes, and swamps primarily because they are well adapted to aquatic life and require these environments to regulate their physiology.12

Because hippos do not sweat, they must retreat to the water to keep cool. Furthermore, they lose water rapidly through their skin and can quickly become dehydrated if they do not take periodic dips in the water. While they are often seen basking in the sun, they rely on these aquatic environments to maintain their health. Additionally, their bodies are dense enough to allow them to walk underwater, where they can remain submerged for up to five minutes at a time.12