What do penguins eat in the ocean?

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Penguins in the ocean primarily consume a diet of krill, fish, and squid. Specific fish species include anchovies, pilchards (sardines), herring, hake, and sprat. Some penguins also eat crustaceans and cephalopods. The depth at which they forage varies, with some species diving to over 150 meters (nearly 500 feet) to catch their prey.123456