How do salamanders survive freezing temperatures?

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To survive freezing temperatures, salamanders—which are ectotherms whose body temperatures depend on their environment—employ behavioral and physiological strategies to avoid the lethal effects of extreme cold.12

Rather than attempting to remain active, salamanders enter a state of dormancy during the winter months. They seek out protective, stable niches where they can aggregate in large numbers to conserve heat and moisture. Common overwintering sites include:2

  • Rotting logs2
  • Mud on the banks or bottoms of marshes and ponds2
  • Springs2
  • Subterranean retreats or caves3

Physiologically, some ectotherms can alter their body chemistry to restrict the formation of ice crystals within their cells and tissues. They may produce cryoprotectants—such as sugars, sugar alcohols, or specific proteins—that lower the freezing point of their body fluids. While these adaptations are well-documented in various ectothermic species, salamanders primarily rely on finding thermal refuges to escape the most severe freezing conditions.12